raw foods: I am wanting to try the raw food diet, but I am unsure of how I would get enough daily calories. have you tried the raw food diet? How did you get your calories? How many calories should I shoot for?|||Nuts, seeds, sometimes glutin if it is OK with your system, and perhaps tofu and certainly brown rice can go along with the raw food. Too much raw food is apparently weakening to the valve from the small to large intestine. Due to our stress, bad eating habits, too much acid in diet etc., too much raw can 'grate' on it. But by having say organic brown rice and lots of raw veg's with some grated nuts, or else another time grated coconut, will make it fine. We do this partly. We certainly like it, feels clean.|||The truth is when your body adapted with raw food diet you will feel more energized. * I have tried raw food diet, and stick with it. But once a week I do have my free all you can eat days. :) *How did you get your calories? From raw food of course :) * How many calories? This is very dependant on your weight, habit and body needs. It will be long to explain here. This might help http://bestreviewonly.com/digital-produc鈥?/a> If you find it unhelpful, feel free to contact the writer