Im going to go on a raw food diet, and i know lots of people lose weight on it, but i was just wondering if you can get actually skinny on it. All of the before and after pictures I've looked at show people who've lost a lot of weight, but none of them are *skinny*. Help please?|||I know lots of skinny people that are on a raw food diet. Though, they do it for political or health reasons, not for losing weight. They are also physically active, so they are skinny, but muscular. I'd say if any diet would help you get "skinny", this would be it. Remember to drink lots of water, and please do some research about nutritional requirements before doing it. If you become very tired, you may be anemic, and you should watch for this, especially if you've never done a vegetarian/vegan diet before.|||If you are looking to be anorexic, this is not the way. If you are looking to be healthy, this diet combined with proper exercise can achieve the goal of mind and body perfection. Stay away from raw gluten products. Anything below 10% body fat is ridiculous and unhealthy|||its all about hte ammount of calories you consume... raw food diets are healthy though, they offer maximum nutrients for what you consume.

火车采集器