I read somewhere that a raw carrot was easier for us to digest than
a cooked carrot. Is this true?
Has anyone read up on this?|||Cooked foods are easier to digest than raw foods.
Some people have digestion problems with raw foods that give them stomach cramps and a lot of bloating and gas but cooked foods give them no problems at all.
Cooked carrots are easier to digest and absorb than raw carrots.
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