Friday, March 9, 2012

I mean like if you are bring a brown bag raw food or vegan lunch to work. And not just obvious things like whole apples, carrots and what not.|||Hummous and your fave veggies (celery, carrots, carrots, mushrooms, peppers, cucumber) and/or pita bread
Really fresh bread cucumber and tomato sandwiches w. mayo, salt and pepper
Tortilla chips, salsa and cheese to be microwaved (and other toppings of choice)
Soup, bread and butter
Caesar salad and garlic bread|||Flatbread ( pita, roti, chapati) rolled up with hummous, corn, and apple slices inside.
Brazil nuts and chickpea salad with garlic lemon and vinaegrette.
Brown rice and raw peas, raw papaya, tomatoes, cilantro and avocado.
Raw cashew and walnut granola- add oats, grated apple, raisins, and some water or juice, til lunchtime- it's supposed to soak overnight- this is a traditional raw BircherMuesli.

Nori rolls- take one piece of nori and fill pureed walnuts ( blend in a processor), miso paste and soaked chickpeas- to get a nice rich paste.
Spread into the nori, and add strip of cucumber, raw corn niblets, pepper, and roll the nori up, and cut into sushi.|||celery and nut butter/(almond,cashew----
almonds and kefir
bananas and p. butter

火车采集器

No comments:

Post a Comment