Okay ive been on a raw food diet and taking an herb for a medical condition that I have for 2 days, let me just say I feel amazing, my question is, are unsalted peanuts considered a raw food, I can eat tuna but is eating tuna out of the can okay even tho it has a bit of salt in eat, im kinda confused on that part.. please help|||The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed. Tuna is not part of this diet. It depends on the peanuts are they processed? Good luck!|||A raw food diet consists of foods not heated above 110 F. The peanuts are OK as long as they are not roasted. Canned tuna is cooked. What KIND of raw foods diet are you on? Is this something your doctor recommended? There are different kinds of raw food diets.|||tuna from the can isn't raw, but you could go out and have sashimi. Raw means uncooked........ Again, sushi has rice in it, which is COOKED. Repeat: RAW MEANS UNCOOKED

火车采集器