Im 5'7 150 LBS im trying to get down to 130 by november. i saw this lady on t.v juss wanted to kno if any1 has tried this diet. i dont wanna invest time in somethin that doesnt work.|||Oh, in my case, there's no need for me to go on diet :) All you have to do is simply get rid of carbonated drinks, sweets, spicy, fatty and salty food. Then eat only friuts and vegetables. Then drink 10-15 glasses of water everyday. This is so effective. Try it! I lose weight from 75kilos to 63 kilos in 3 months and I am still doing it for a year now and I am just maintaining my weight from 63kilos-60kilos. Have a nice day and GOD BLESS :)

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