Tuesday, March 6, 2012

I have decided to eat a majority of my meals raw. I feel better in a way, but it is sooo time consuming, especially with all the other stuff I have going on in my life right now; home with my 6 month old baby boy, for one. I just want to know if there is any tips out there to make it easier, and less expensive. Nuts are the most expensive part, and besides that its all organic. I appreciate any GOOD answers.|||you,d better learn to chew your food a lot! most people just wolf down food. this will not work! you will get diarrhea, and lose most of the nutrient value if you don,t masticate well. you also need a lot of water to digest these uncooked foods. at least 64 oz. per day! if you,re going to do this. don,t go cheap.

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