salads: lettuce, cucumber, carrots, cherry tomatoes, celery, green peppers broccoli and califlower u can blanch in hot water and take out right away raw oysters fruits|||I am worried that a vegetarian should need to diet at all. I am over weight and find that eating a balanced vegetarien diet which include the Peas and Beans helps me to looses about four pounds a month on average. I also swim and weight training it helps me to keep off the pounds. Report Abuse |||SUSHI !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!鈥?/div> 5 years ago Report Abuse |||Vegetables|||Most veggies--broccoli, carrots, celery, onions, cauliflower, green beans, other beans, etc. You can also eat nearly any type of fruit.|||sushi vegetales salad CHOCOLATE fruits sashimi (if that counts ) tofo ( if that counts) fondu ( if that counts)|||Eat cooked meat! Vegetables are great raw, recommended! Eating raw meat can be dangerous. The Ecoli O57:H7 is killed in hot tub temperatures, so it is thought to be much more common than the disease outbreaks indicate. Not to mention a host of other diseases in meat. If you want to run the veggies under hot water you can kill the Ecoli on the surface.|||first off,, you dont eat sushi,, rice is cooked,, you just eat fruits,, veggies,, frozen stuff that says "Frozen Fresh",, nuts,, and other things here and there,, for most people,, i think it's more of a local question,, like where in your area would you get raw foods,,

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