Friday, February 24, 2012
Ok so today was my 4th day of liquid fasting. I decided im done with the liquid fast and wanted to go onto doing the raw food diet. I want to start today, what should i start out by eating?|||lettuces salad with oil n vinegar little veggie soup fruits bananas apples go also with avocados for healthy proteins Make sure every day you eat a nice soup onions cabbage celery potatoes.|||carrot dear take it peel it and keep medium size pieces in ur pocket so whenever u feel hungry have it its benefits its juicy good for teeth also and it has no fat like bananan have u can also prefer oranges also ok start it like these
and plz take milk atleast 2 times it maintains ur energy during work ok
all the best buddy go ahead :-)|||bannana, apple
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