Friday, February 24, 2012

is this bad the way i am eating. I AM NOT STARVING MYSELF OR ANYTHING LIKE THAT! but after starting the raw foods lifestyle i have not been hungry. should i make myself eat more even though im not hungry. do the fruits not make me hungry. i dont feel sick or anything. what do you think is this bad. advice plz.

07/20/09 food: 2 apples drink: water, powerade
i dont drink powerade any more thats all i had thats when i started the lifestyle.

07/21/09 food: apple and banana 2 plums and 10 carrot circles drink: water and vitamin water

07/22/09 food: plum and peach and kiwi drink: water more water|||If you don't eat significantly more than that, you ARE going to damage your body.

You've probably consumed enough calories in 3 days as my 15lb dog consumes in one meal.

Don't be an idiot.|||This is absolutely not a bad way to eat. very healthy. However you should eat more, you are definetly not geting enough nutrients from what you are listing. there are alot of raw websites. that give thousands of recipes for making meals. ive been raw on and off for about two years now, lost 60 lbs first 6 months. but ive been lazy about it lately. Its amazing how creative the raw chefs get.|||mankind started in the Garden of Eden as vegetarians until they sinned. alot of people dont realize that u can do without meat because certain vegys supply everything that meat does.get a dieticians schedule for straight vegy menus.

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