raw foods: I am going on the raw foods diet. Does anyone know a menu plan for one, preferably for 7 days|||Go onto youtube and type in Raw for diet or raw food menu for beginners. You will get much more help in a visual way than I think you may get here. Good Luck|||Unprocessed, preferably organic, whole foods such as: Fresh fruits and vegetables Nuts Seeds Beans Grains Legumes Dried fruit Seaweed Unprocessed organic or natural foods Freshly juiced fruit and vegetables Purified water Young coconut milk At least 75% of food consumed should not be heated over 116 degrees F Breakfast Fresh fruit, coconut water, flax meal (banana, apple, flax seed, almond milk and cinnamon) topped with germinated nuts. Lunch Smoothie made of super foods, spinach and herbal tea, wheatgrass, home-made sunflower seed cheese or pate on cucumber, coleslaw with avocado. Dinner Avocado/carrot soup, tai lettuce wraps, green juice . Drinks Pure water, fresh juices, smoothies, coconut water, almond milk.