Friday, February 24, 2012
It came with nutrition program but it costs like $20 a meal (exaggeration but too expensive) so i want to do my own raw food diet. I know many raw foods will help, but any really good ones.|||There is a natural supplement that "explodes" your fat cells called "forskolin" look for it on the web. It runs about $20-$25 and the dose is 50mg per day. Belly fat is caused by stress, excess sugars and starch, so cut out your "white" food intake, take time for yourself and just breathe. Be sure you're getting 80g protein per day and 25g of fiber. (Starting your day off with 30g of protein is working for my husband who didn't eat breakfast before and does not exercise. He's lost 10 lbs in 6 weeks and that's only Mon-Fri!!) Good Luck to you...
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