Tuesday, February 14, 2012

i make this and eat it often ,i container ,cherry tomatoes.
1 cucumber diced
2 green onion finly chopped
1 green pepper diced
1 small bunch broccli diced
2 carrots diced
2 celery diced
1/2 tsp garlic
1/2 pepper
1 small bunch radishes diced

then cover it all in ranch dressing and let it set for about 2 hrs in fridge,
better the longer it sets ,
if theres anything you like to add just toss it in this is good stuff|||sushi with raw fish n salad with raw vegetables|||Raw Food: Lemon Pudding (Banana Base):

5 min 5 min prep
1 servings

1 banana
1/2 tablespoon honey or agave nectar
1-2 tablespoon unsweetened flaked coconut
2 tablespoons lemon juice (from about 1/2 of a small lemon)
1/2 tablespoon olive oil (optional) or coconut oil (optional)

1. Mash the banana with a fork.
2. Mix in the rest of the ingredients with a spoon.
3. Alternatively, process all ingredients in a food processor until mixed.
4. Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.|||Steak Tartare
ground beef
tiny sliced onions
1 egg yoke
westeshisire sauce
tabasco
ketchup
salt & pepper
1 tea spoon of olive oil
1 poon of Dijon mustard

Serve with French fries & salad with this dressing :
Vinaigrette
red wine vinegar
peanut or sunflower oil
Dijon mustard
salt & pepper
All mixed together

Bon app茅tit|||I do not see if you want foods that are not cooked or foods you do not have to cook.
Most canned food can be eaten as is, Baked Beans
Peas
Corn
Potatoes
Tomatoes
Stews etc

Looking at it the other way
I can't think of a raw meat that hasn't been processed in some way apart from salted
Carrots
Peas
Cabbage
Lettuce
Celery
Tomatoes
Onions
Fruits

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