Tuesday, February 14, 2012
Can intestines take raw foods without trouble for a long period of time?|||I've been raw for almost three years now. Without being graphic- my intestines function super efficiently. |||Are you talking about raw vegetables?
You may eat a little everyday, before meals. Try out, you will know whether it is suitable for you or not.|||Raw foods are full of the nutrients that cooking destroys. They're very good for you.
I eat raw as much as I can now, and it's doing me no end of good. I feel full of energy and stamina and my mind is a lot clearer. Plus I don't spend ages cooking every day!
I made a raw carrot cake for my girlfriend's birthday the other day, she thought it was delicious and it was so filling.|||I have the belief the human body best served eating as natural as possible. That would mean fresh & raw. it's a myth thsat our bodies are very much different than when we were origanally created. I don't think the Garden of Eden had BBQ pits.
If you can do at least 50% of your daily food intake raw you will see an amazing transformation in your overall health.
Easy way accomplish this is a huge fresh veggie salad at the start of every lunch & dinner & raw fresh fruit 1st. thing in the morning.
In the summer when all the fruits & veggies are at their peak I do as much as 90% raw,, it is wonderful.|||I'm becoming a raw vegan foodiest on Monday(75% of the time because I still live at home and my parents would freak).
Becoming a raw foodiest is the healthiest thing you can do for your body. You will gain energy, and you will be at the best weight of your life. You will look great, feel great, and be great.
(Haven't experienced it yet, but once I do trust me I know I'll be happy)
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