Please give me a list of everything i can eat on the raw food diet. Thanks =]|||I tried this diet for about a month and it helped me feel refreshed and lose about 10 pounds. So good for you for trying it out. You can eat unprocessed, fresh foods like fruits, veggies, nuts, legumes and seeds. Don't get anything roasted, cooked, etc. and try to buy organic. Wash your produce well because pesticides and bacteria are not good for you, and won't be destroyed by cooking. Buy a juicer or a blender and make lots of veggie and fruit juices and smoothies (really delicious) For example, ice, berries, orange juice and spinach (you can't even taste it) into a blender. I also enjoyed hummus, beans and nuts (non roasted) and obviously, lots of fresh veggies. Try not to eat too much fruit, but have as many veggies as you want. Fruit is good for you but has a ton of sugar. Also, fresh fruit is better than dried because it has more water/nutrients. Coconut milk is really good too. I especially enjoyed chopping tomatoes and dressing them with cold pressed olive oil and some herbs/spices/salt. Delicious! Hope this helps :)|||Raw food is anything that has never been cooked (heated above 42 C/ 118 F) and it should also be (preferrably) unprocessed and organic. Green leafy vegetables (e.g. spinach, kale); Wild edibles (e.g., dandelion, nettles, wild grasses); Fresh herbs (e.g. parsley, cilantro, basil, garlic); Grasses (e.g. wheat, barley grass); Sprouts; Sea vegetables (e.g. kelp, nori, dulse, spirulina, blue green algae); Medicinal mushrooms (e.g. shiitake, maitake, reishi). Aocado Apples Bananas Broccoli Celery Carrots Cabbage Cucumber Young Tai Coconuts Green/String Beans Grapefruit Garlic Ginger Green Leafy Veggies Lemons Onions Seasonal fruits Fresh Herbs (parsly, basil, etc) Raw Almonds Organic Raw Almond Butter Raw Hemp Seeds Flax Seeds Pine Nuts Goji Berries Maca Raw Nori Sheets Raw Carob Powder Green Powder Chocolate Bar - Green+ Lara Bars Didi鈥檚 Raw Granola Bar Pecan Cookie Raw Nuts Baby Carrots Dried Fruit Wild Rice There are more but this is just the list I go by for my raw food diet.|||Salad, Nuts, Fruit, beans.... water, hmmm not a lot of choices...

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