I don't really eat a lot of meat already, but I was wondering if I eat only raw foods how much weight couldi lose in a week? They also seem pretty high in calories though... even though it is "raw"|||get a "raw foods diet" book at a local health food store. it will give you all the facts you need! and yes... you can lose weight!|||There are more tips and info. Some say low carb. Some say high carb. Some say it's how much food. Some say it's how much exercise. But none of these covers the whole picture. How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness. Seven Laws of How to Lose Weight Naturally 1. Make a commitment to whatever it takes. 2. Start from a foundation of happiness. 3. Design your own healthy diet plan. 4. Manage your emotions. 5. Find a way to exercise daily. 6. Keep a Journal. 7. Be persistent. Good Luck and Take care :-)

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