Thursday, February 9, 2012
You don't loose any nutritional value to the cooking process.
You save the expense of fuel or electric that cooking requires.
Preparation time is greatly reduced.|||Raw foods are supposed to help in weight loss. They also retain more nutritional value (minerals & vitamins).|||Besides what has been mentioned above ? If you only ate raw foods ? You would have boring meals.|||You will save on gas and electricity
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