Monday, February 6, 2012
Some experts recommend mostly raw foods for nutrition.
Other experts recommend cooking all foods for digestibility.
I'm about 75% raw foods and stay away from corporate packaged foods as much as possible.
What's your take on this controversy?|||sometimes thing gotta be cooked for safety and of course to prevent a sore stomach from indigestible foods but I think raw is sometimes good for snacking but mainly I would prefer coked for meals
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