Tuesday, February 14, 2012
never heard that, but spicey food speeds up your metabolism.|||i dunno
but u'll get worms or something|||actually no you wouldn't it makes you more fat|||Definitely. Raw veggies will really help.|||absolutely YES|||Depends on the foods.
Raw vegatables will help burn more calories.
Also eating cold foods (not ice cream). But if you eat cold soup vs hot soup your body has to heat it up before it can digest it and that burns more calories.|||You don't burn calories unless you exercise.
Eating raw foods, as well as any food, adds calories. Raw foods, however, are lower in calories.|||no but you will get the runs from eating certain foods raw and thus maybe lose some weight.|||i depends on what kind of food you eat! logon to www.bobble.co.nr|||yes.
fish instead of meat
calcium citrate 600 mg instead of milk
high fiber, low inflammatory, high quality whole grains instead of flour anything:
*buckwheat
*amaranth
*quinoa
*brown rice
*oats -preferably whole
stevia instead of sugar or artificial sweeteners
multi-source green powder supplement instead of caffiene
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