Tuesday, February 21, 2012

Are raw foods like fresh fruit&stuff?I dont get what raw foods are,im from another country..|||Raw foods are foods that haven't been cooked/cooked properly. If a meat is not cooked we call it 'raw meat'. Same for any other type of food.|||uncooked food|||OK, raw foods are uncooked fruits, and vegetables.
For instance I eat a salad made from raw pepper slivers or chunks, tomato slices, cucumber slices, sliced radishes or what vegetable you just have in the house, put a little oil over it and a little vinegar, mix it and eat it. I also like a salad from spinach leaves with mango or you can make a smoothy of different vegetables and fruit. That all is called raw food diet. Nuts can also be added.
Where are you coming from?

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